Juicing is a great way to add more servings of fruits and vegetables to your diet.
Even though you should not depend on juices alone, but if you are in active treatment, and find it difficult swallowing, chewing, are having digestive , or are experiencing excessive weight loss because of cancer and its treatment, then juicing can be a good way to feed your body with some valuable nutrients.
If you already love juicing, then the cancer fighting recipes for juicers given below will be easy for you to incorporate into your daily schedule.
Cancer Fighting Juice Recipes:
1. Cucumber – Kale – Carrot Juice (1 cucumber, 4 leaves kale, 8 carrots)
Wash all these veggies, cut the top of carrots, and throw all these into your juicer and you have your juice ready.
Cucumber comprises of the maximum part of the liquid, and both kale and carrots have great anti-cancer properties.
If you like your juice to be sweeter, you can add half an apple, or just add the juice of half a lemon to make the juice tasty.
2. Pineapple – Cabbage – Carrot Juice (pineapple core, 1/4 purple cabbage, 6-10 carrots)
Carrots form the most important part of this juice, but the tropical flavor offered by pineapple core (which has enzymatic properties that help in digestion and also anti-cancer properties) makes it taste great.
Cabbage, which is a part of the cruciferous vegetable family, has great anti-cancer properties.
If you do not like the idea of adding cabbage, then you can omit it the first time, and gradually add it little by little for subsequent juices.
3. Baby Bok Choy – Carrot – Celery – Apple Juice (Baby Bok Choy – 1 bunch, 6-8 carrots, 1 green apple, a little celery)
Green apple makes this juice slightly sweet, celery offers the share of antioxidant phytonutrient, and carrots and cruciferous Bok Choy both have cancer-fighting properties, making this juice a great option.
4. Beet – Broccoli – Carrot – Apple Juice (1 medium beet, 1 broccoli stalk, 4-6 carrots, 1 green apple)
Yet another slightly sweet juice that helps you prevent and fight cancer.
Green apple contains less sugar compared to red apples but still manages to mask the flavor of broccoli successfully.
Beets are rich in anti-cancer properties and also helps in cleansing. Broccoli with its cancer-fighting sulforaphane and quercetin is worth adding to this juice.
To mask the broccoli flavor further, you can also squeeze half a lemon into this juice.
These cancer fighting recipes for juicers certainly will help you to an extent, but do not follow them alone.
You need to visit your doctor regularly, and follow his/her advice meticulously, and you surely will beat cancer and be a survivor in this journey.